Amount of Vitamin K (phylloquinone) in Cereals ready-to-eat, WEETABIX whole grain cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, WEETABIX whole grain cereal there is 1.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, WEETABIX whole grain cereal.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg

Cereals ready-to-eat, WEETABIX whole grain cereal

Cereals ready-to-eat, WEETABIX whole grain cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, WEETABIX whole grain cereal are listed below.

Water 3 g 3%
Energy (calorie) 371 kcal
Energy (joule) 1554 kJ
Protein 11.43 g 11.43%
Total lipid (fat) 2.86 g 2.86%
Ash 1.21 g 1.21%
Carbohydrate, by difference 81.5 g 81.5%
Fiber, total dietary 11.4 g 11.4%
Sugars, total 5.71 g 5.71%
Calcium, Ca 57 mg 0.06%
Iron, Fe 12.86 mg 0.01%
Magnesium, Mg 92 mg 0.09%
Phosphorus, P 172 mg 0.17%
Potassium, K 429 mg 0.43%
Sodium, Na 371 mg 0.37%
Zinc, Zn 1.72 mg
Copper, Cu 0.622 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.929 mg

Nutrients in Cereals ready-to-eat, WEETABIX whole grain cereal